Health Coaching

I am a Certified Health Coach with the United States Health Foundation and Tony Robbins/Chloe Madanes Core 100 Coach Training. I help my clients improve their health through a coaching process that facilitates healthy, sustainable behavior change using appreciative inquiry, motivational interviewing, and positive psychology. With these coaching techniques, I am able to help my clients identify their values, develop their inner wisdom, gain clarity with their goals, and transform these goals into action so that they may improve their overall health.