Here's a recipe for a healthy, delicious, and easy to prepare treat that is perfect for the 4th of July. It does not require any cooking so even the kids could make them!
(makes about 8- 10 kabobs
Ingredients:
4 bananas
6-8 oz container of fresh strawberries
6-8 oz container of fresh raspberries (optional - you could use all strawberries)
6-8 oz container of fresh blueberries
8-10 wooden skewers
Directions:
Peel and slice the bananas into about one inches slices
Rinse and dry the berries.
Push the fruit onto the skewers starting with strawberries and/or raspberries, then add the banana, and then the blueberries. Repeat this process until the skewer is full.